Coaching
Coaching with Mehak Kalra
Transforming Individuals Through Insightful, Empathetic Coaching
As a certified coach (ACC – ICF), I help individuals navigate transitions, rediscover clarity, and move toward empowered action. Whether you’re a student, a working professional, or a parent restarting your career, coaching creates a safe space to reflect, grow, and achieve meaningful goals.
There are couple of ways:
● Mothers restarting after a break
● Students at crossroads of career decisions
● Professionals stuck in overwhelm or confusion
● Emerging leaders seeking purpose and direction
- Career Clarity & Goal Setting
- Emotional Intelligence & Mindfulness
- Work-Life Balance & Boundary Building
- Confidence & Self-Worth
- Relationship Dynamics (Personal + Professional)
- Wheel of Life
- Journey Mapping
- Thought-Feeling-Action Model
- Coaching Journal
- Periodic Self-Assessments
- 1:1 Coaching (online/offline)
- Typically 6 to 8 sessions per engagement
- Personalized action steps between sessions
- Option to book a Discovery Call
